UPO
Did you know? Upo is a type of vegetable that is rich in water, fiber and other nutrients that are beneficial to your health. Its color is green on the outside and white on the inside. Its flesh is soft and easy to cook. Benefits of UPO •Helps with bowel movements and relieves flatulence. •Diuretic effect helps remove excess water and salt from the body. •Lowers blood pressure and blood sugar. •Reduces liver inflammation. •Strengthens resistance •Reduces the immune system. •Maintains gut health due to the probiotics it contains.